tag:blogger.com,1999:blog-48028513949602946242011-04-21T13:27:00.649-07:00JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.comBlogger111100tag:blogger.com,1999:blog-4802851394960294624.post-25505453723691768912008-06-03T07:22:00.000-07:002008-06-03T07:32:36.060-07:00<object width="320" height="266" class="BLOG_video_class" id="BLOG_video-8db3f9f0b5923e4e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"><param name="bgcolor" value="#FFFFFF"><param name="allowfullscreen" value="true"><param name="flashvars" value="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3D8db3f9f0b5923e4e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330292262%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D471E697B70321E448070739DA7A4283119711AFC.38C54AA24D7715EF81413457C45300F5130F559D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8db3f9f0b5923e4e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7JSB6dyuP3Am0C6chBBmgyRyx4U&amp;autoplay=0&amp;ps=blogger"><embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt1.googlevideo.com/videoplayback?id%3D8db3f9f0b5923e4e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330292262%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D471E697B70321E448070739DA7A4283119711AFC.38C54AA24D7715EF81413457C45300F5130F559D%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8db3f9f0b5923e4e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7JSB6dyuP3Am0C6chBBmgyRyx4U&autoplay=0&ps=blogger"allowFullScreen="true" /></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-2550545372369176891?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-10094614019078935072007-10-09T05:07:00.000-07:002007-10-09T05:10:57.413-07:00<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/r-p83VAaz0k"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/r-p83VAaz0k" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-1009461401907893507?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-51314038546397342242007-08-23T10:01:00.000-07:002007-08-23T10:20:50.493-07:00<object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/w4m3N9IFN4g"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/w4m3N9IFN4g" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-5131403854639734224?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-82354382212294699822007-07-11T06:35:00.000-07:002007-07-11T06:40:01.318-07:00<p><embed src="http://www.youtube.com/v/BhKoBaiwxeU" width="425" height="350" type="application/x-shockwave-flash" wmode="transparent"></embed></p><p>Entrenamiento en CASTELLDEFELS!<br />*patry tk vidaa :)</p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-8235438221229469982?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com3tag:blogger.com,1999:blog-4802851394960294624.post-76133310384708970672007-02-22T14:01:00.000-08:002007-02-22T14:02:05.594-08:00<div><object width="425" height="335"><param name="movie" value="http://www.dailymotion.com/swf/2QQspX8iwr2Dv917Z"></param><param name="allowfullscreen" value="true"></param><embed src="http://www.dailymotion.com/swf/2QQspX8iwr2Dv917Z" type="application/x-shockwave-flash" width="425" height="334" allowfullscreen="true"></embed></object><br /><b><a href="http://www.dailymotion.com/video/x1a2ej_final">:: FINAL ::</a></b><br /><i>Uploaded by <a href="http://www.dailymotion.com/skaer">skaer</a></i></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-7613331038470897067?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-75223988502897222182007-02-09T05:22:00.000-08:002007-02-23T11:30:18.795-08:00<span style="font-family:georgia;"><strong>PARKOUR RULES (reglas del parkour)<br /></strong><br /><span style="font-size:85%;color:#ff0000;">[<strong><em>Aclaramiento:</em></strong> estas no son autenticas normas de parkour, son solo reglas personales k uno tiene k intentar cumplir o tomarselas komo simples consejos... MORALIDAD es un apartado k se puede aplikar tanto al parkour komo a la vida real...]</span></span><br /><br /><br /><br /><br /><div align="center"><span style="font-size:130%;color:#000000;"><strong>MORALIDAD</strong></span></div><div align="center"></div><div align="center"><strong><span style="font-size:130%;color:#330033;"></span></strong></div><span style="color:#000000;"><strong><span style="font-family:verdana;">1.- No te rindas nunka. Supera los problemas k se te opongan y no los rodees, enfrentate a ellos tan fisica como mentalmente.</span></strong> </span><br /><span style="color:#000000;">.<br /><span style="font-family:Verdana;"><strong>2.-Enfrentate a los retos komo si no lo fueran. Es decir: piensa k puedes acerlo y consigue k tu mente se crea capaz!</strong><em> Ej: tienes k saltar una distancia, si piensas en k puedes ekivocarte, lo mas probable es k te pase. Salta convencido de k puedes llegar y lo conseguiras ;)</em></span><br /><em><span style="font-family:Verdana;"></span></em>.<br /><span style="font-family:Verdana;"><strong>3.-Nunka tearrepientas de nada, asume tus fallos y arreglalo komo puedas.</strong> <em>Ej: una vez estes en el aire y veas k no llegaras o k caeras mal, conserva la calma y piensa en como amortiguar el daño y no en frenar para kedarte en punto de partida.</em></span><br /><em><span style="font-family:Verdana;"></span></em>.<br /><span style="font-family:Verdana;"><strong>4.-No dejes de superarte. Nunka estes contento kon llegar a una meta y buskate una mayor para ser mejor. </strong><em>Ej: Aunke consigas acer un mortal acia delante, no te rindas asta llegar al mortal acia atras.</em></span></span><br />.<br />. <div align="center"><em><span style="font-family:Verdana;font-size:180%;color:#ff0000;"></span></em></div><div align="center"><em><span style="font-family:Verdana;font-size:180%;color:#ff0000;"></span></em></div><div align="center"><span style="font-size:130%;color:#000000;"><strong></strong></span></div><div align="center"><span style="font-size:130%;color:#000000;"><strong>...</strong></span></div><div align="center"><span style="font-size:130%;color:#000000;"><strong>***</strong></span></div><div align="center"><span style="font-size:130%;color:#000000;"><strong>PRACTICA</strong></span></div><div align="left"><span style="font-family:verdana;font-size:130%;"><span style="font-size:100%;color:#000000;"><strong>1.-Entrena, practica y no dejes de mejorar siempre k puedas.</strong></span></span></div><div align="left"><strong><span style="font-family:Verdana;">.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">2.-Aprende de los demas. Fijate en los k te rodean en el parkour y aprnde sus puntos fuertes. Si ace falta pide k te enseñen.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">3.-A ser posible intenta acer unos estiramientos antes de ponerte a practicar.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">4.-Augmenta tu agilidad. No te kedes kontento kon ejecutar un movimiento... repitelo asta k la rapidez y la agilidad te permitan movimientos mas fluidos.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">5.-Descaso. Tambien es importante no sobrecargarse, es decir, no se deve practicar varios dias seguidos ya k puedes provocarte lesiones,por ejemplo de espalda.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;">6.-Intenta concentrarte. La concentración puede ser muy util y puede augmentar tus posibilidades y subirte la moral.</span></strong></div><div align="left"><strong><span style="font-family:Verdana;color:#000000;"></span></strong></div><div align="left"><strong><span style="font-family:Verdana;"></span></strong></div><div align="left"><span style="font-family:Verdana;"><span style="color:#000000;"><strong>.</strong></span></span></div><div align="left"><span style="font-family:Verdana;"><span style="color:#000000;"><strong>7.-Prueva los saltos muy arriesgados en "ensayos".</strong> <em>Ej: Un salto por encima de una zona muy alta debe medirse y provar la distancia en el suelo... si no llegas no lo prueves arriba!</em></span></span></div><div align="left"><em><span style="font-family:Verdana;">...</span></em></div><div align="left"><em><span style="font-family:Verdana;"></span></em></div><div align="center"><strong><span style="color:#ff0000;">[EN CONSTRUCCION!!]</span></strong></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-7522398850289722218?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-39996383015984906142006-12-09T08:22:00.000-08:002006-12-09T08:23:36.448-08:00<object width="425" height="350"> <param name="movie" value="http://www.youtube.com/v/hMWota2jLRc"> </param> <embed src="http://www.youtube.com/v/hMWota2jLRc" type="application/x-shockwave-flash" width="425" height="350"> </embed> </object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-3999638301598490614?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-3069480456367236942006-12-09T08:20:00.000-08:002006-12-09T08:21:31.639-08:00<div><object width="425" height="335"><param name="movie" value="http://www.dailymotion.com/swf/6HGEstXqr5JtkUqF"></param><param name="allowfullscreen" value="true"></param><embed src="http://www.dailymotion.com/swf/6HGEstXqr5JtkUqF" type="application/x-shockwave-flash" width="425" height="334" allowfullscreen="true"></embed></object><br /><b><a href="http://www.dailymotion.com/video/x4ndh_k-bueno">k bueno!</a></b><br /><i>Uploaded by <a href="http://www.dailymotion.com/skaer">skaer</a></i></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-306948045636723694?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-271943916198055602006-12-09T08:12:00.000-08:002006-12-09T08:14:37.427-08:00<div><object width="425" height="335"><param name="movie" value="http://www.dailymotion.com/swf/1poQWYCTdI8fdGJm"></param><param name="allowfullscreen" value="true"></param><embed src="http://www.dailymotion.com/swf/1poQWYCTdI8fdGJm" type="application/x-shockwave-flash" width="425" height="334" allowfullscreen="true"></embed></object><br /><b><a href="http://www.dailymotion.com/video/x3iqs_parkour-by-jimmy">Parkour by jimmy!</a></b><br /><i>Uploaded by <a href="http://www.dailymotion.com/skaer">skaer</a></i></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-27194391619805560?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-43724998596043397072006-12-09T08:09:00.000-08:002006-12-09T08:10:22.211-08:00<div><object width="425" height="335"><param name="movie" value="http://www.dailymotion.com/swf/1Zi1YvMclXh8z15KA"></param><param name="allowfullscreen" value="true"></param><embed src="http://www.dailymotion.com/swf/1Zi1YvMclXh8z15KA" type="application/x-shockwave-flash" width="425" height="334" allowfullscreen="true"></embed></object><br /><b><a href="http://www.dailymotion.com/video/x5kyc_parkourbarcelona">parkour_barcelona</a></b><br /><i>Uploaded by <a href="http://www.dailymotion.com/skaer">skaer</a></i></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-4372499859604339707?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0tag:blogger.com,1999:blog-4802851394960294624.post-70866109771846437182006-12-09T07:43:00.000-08:002006-12-09T08:09:12.565-08:00<div><object width="400" height="316"><param name="movie" value="http://www.dailymotion.com/swf/1lisKqRjpYIJYRxH"></param><param name="allowfullscreen" value="true"></param><embed src="http://www.dailymotion.com/swf/1lisKqRjpYIJYRxH" type="application/x-shockwave-flash" width="400" height="316" allowfullscreen="true"></embed></object><br /><b><a href="http://www.dailymotion.com/video/x4et9_el-parkour-tambien-duele">El parkour tambien duele...</a></b><br /><i>Uploaded by <a href="http://www.dailymotion.com/skaer">skaer</a></i></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4802851394960294624-7086610977184643718?l=parkourjimmy.blogspot.com' alt='' /></div>JIMMYhttp://www.blogger.com/profile/07983471522969678306noreply@blogger.com0